I was sitting cross-legged on the floor in a dark-room with four women who I had never met before. Barefoot with my eyes closed and mind focused on breathing… I was meditating…I was in my zone. “Take three deep breaths…. When you are breathing out, you are releasing all of the tension and negative energy… Read More My first time meditating….
Everyone has a story to tell that’s worth sharing. At my core- who am I? For as long as I can remember, I’ve embraced a certain level of privacy and concealment around who I really am. You don’t know a dark side I once had when I contemplated a near death experience. You don’t see… Read More I Crave Authenticity and Realness
If I listened to every negative thought that crossed my mind on a daily basis, I would never get any closer to following my dreams and passions. Cliché, I know—but so very true. Today’s post is about the negative self-talk that we as mommas do to ourselves daily. Here’s an example. Scrolling through your social… Read More Negative Self-Talk and Comparison…
If your reading this, can you clearly define your vision? Can you perfectly see your future laid out and if so, are you taking the necessary steps to get to that ultimate goal? For many successful people, a clear vision helps define goals and attracts people to follow after the leader’s footsteps. Of course, that’s… Read More Successful people do Vision Boards
When I think back on my journey to where I’m at today in my career, there is one thing that has been consistent—Leadership. Clark Tibbs I’ve had the privilege of working for some great leaders who have also become mentors to me. Reflecting on each manager who I’ve reported to, there are certain things… Read More Lessons in Leadership. Take your leadership to the next level
My precious daughter. Bless your energy, compassion, curiosity and tenderheartedness. I feel your watchful eyes—eager to replicate everything that I do. You see me put on makeup, so you beg to “pee-tend” to put on your makeup. Coffee in the morning? You are right there with me, with your chocolate milk and plastic coffee… Read More Admitting my mistakes
As I’m on the journey of self-reflection and intention, a couple of questions continue to cross my mind. Am I creating content worth sharing? Is there a clear message around WHY you should follow and read? Since I haven’t formally made my intentions clear, allow me to explain… It is my intention to share… Read More Start here. What’s in it for you?
If I’m honest, I struggle with this every day. I’m in a constant battle with myself when it comes to my ability to live up to my full potential as a mother. I’m constantly assessing and reassessing myself and often times feeling like I fall short. Every decision, every action, everything that I do… Read More Mirror, mirror on the wall