One day in the near future, I will stand in my truth and proclaim that “I am worthy. I am enough.” The road to that day will be paved with challenges, triumphs, self-realizations and truths that I have to be willing to acknowledge and embrace. It’s going to take courage and belief in myself that… Read More Becoming WHOLE means uncovering some hidden truths
A wise friend gave me an honest reflection the other night. “You are liked because you strive to be perfect…” It was a simple remark said to me that sent me knee-deep in contemplation. With perfection comes a dilemma— how can you strive to be “perfect” and authentic at the same time? Perfection is the… Read More A formal proclamation of perfection
I was sitting cross-legged on the floor in a dark-room with four women who I had never met before. Barefoot with my eyes closed and mind focused on breathing… I was meditating…I was in my zone. “Take three deep breaths…. When you are breathing out, you are releasing all of the tension and negative energy… Read More My first time meditating….
Somewhere in the world, there is a woman who is conflicted in the friendships she keeps. She enjoys the friendships she maintains, but still isn’t fulfilled. She wants more than the typical “what are your plans for the weekend” chat and is longing for something deeper. She wants more than the surface-level acquaintance-type-of-friendship. She wants… Read More “Find your tribe, love them hard”
Everyone has a story to tell that’s worth sharing. At my core- who am I? For as long as I can remember, I’ve embraced a certain level of privacy and concealment around who I really am. You don’t know a dark side I once had when I contemplated a near death experience. You don’t see… Read More I Crave Authenticity and Realness