Therapeutic Musings

Thank you Oprah

When you woke up this morning in January, Oprah Winfrey’s name plastered the headlines of many different articles. The 75th Annual Golden Globe Awards was held last night, and Oprah became the first black woman to receive the Cecil B. DeMille Award. It was her speech that reminded us all of how remarkable Oprah is.… Read More Thank you Oprah

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Lifestyle + Parenting

Admitting my mistakes

  My precious daughter. Bless your energy, compassion, curiosity and tenderheartedness. I feel your watchful eyes—eager to replicate everything that I do. You see me put on makeup, so you beg to “pee-tend” to put on your makeup. Coffee in the morning? You are right there with me, with your chocolate milk and plastic coffee… Read More Admitting my mistakes

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Lifestyle + Parenting, Professional Musings

Start here. What’s in it for you?

  As I’m on the journey of self-reflection and intention, a couple of questions continue to cross my mind.       Am I creating content worth sharing?       Is there a clear message around WHY you should follow and read? Since I haven’t formally made my intentions clear, allow me to explain… It is my intention to share… Read More Start here. What’s in it for you?

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Professional Musings

Not your typical New Year’s Resolution List

You’re invited to embark on a journey with me. My personal journey towards living a more fulfilled and purposeful life. I realize that the statement alone can mean a lot of different things to different people, so hopefully this will inspire you. Out of Balance My current state is one that is out of balance.… Read More Not your typical New Year’s Resolution List

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Therapeutic Musings

It’s been a rough week…

It’s been a rough week. Matter of fact, it’s been a rough couple of months–even YEAR. Settlements, Earthquakes, Hurricanes, Tragedies….the list continues to go on and on. If you’re not careful, you might find yourself sucked into the darkness of despair. I’ve been there. I’ve felt the helplessness and anger about the events that have… Read More It’s been a rough week…

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