“No one can make you feel inferior without your consent.” I believe it was a quote made famous by former First Lady, Eleanor Roosevelt in the 1940s. Over 75 years old, and the quote is still just as relevant as it ever was. No one can make you feel inferior without your consent. Your permission.… Read More Give yourself permission to be GREAT
One day in the near future, I will stand in my truth and proclaim that “I am worthy. I am enough.” The road to that day will be paved with challenges, triumphs, self-realizations and truths that I have to be willing to acknowledge and embrace. It’s going to take courage and belief in myself that… Read More Becoming WHOLE means uncovering some hidden truths
A wise friend gave me an honest reflection the other night. “You are liked because you strive to be perfect…” It was a simple remark said to me that sent me knee-deep in contemplation. With perfection comes a dilemma— how can you strive to be “perfect” and authentic at the same time? Perfection is the… Read More A formal proclamation of perfection
Two words that sparked this topic: “Be careful!” We got E a pink Power Wheels Jeep for her fourth birthday. She was so excited to jump in the driver’s seat and have all of the control as a driver. Zooming all around ours and our neighbor’s front yard, E was having the time of… Read More Be careful=be fearful?
I was sitting cross-legged on the floor in a dark-room with four women who I had never met before. Barefoot with my eyes closed and mind focused on breathing… I was meditating…I was in my zone. “Take three deep breaths…. When you are breathing out, you are releasing all of the tension and negative energy… Read More My first time meditating….
Somewhere in the world, there is a woman who is conflicted in the friendships she keeps. She enjoys the friendships she maintains, but still isn’t fulfilled. She wants more than the typical “what are your plans for the weekend” chat and is longing for something deeper. She wants more than the surface-level acquaintance-type-of-friendship. She wants… Read More “Find your tribe, love them hard”
Everyone has a story to tell that’s worth sharing. At my core- who am I? For as long as I can remember, I’ve embraced a certain level of privacy and concealment around who I really am. You don’t know a dark side I once had when I contemplated a near death experience. You don’t see… Read More I Crave Authenticity and Realness
If I listened to every negative thought that crossed my mind on a daily basis, I would never get any closer to following my dreams and passions. Cliché, I know—but so very true. Today’s post is about the negative self-talk that we as mommas do to ourselves daily. Here’s an example. Scrolling through your social… Read More Negative Self-Talk and Comparison…
My precious daughter. Bless your energy, compassion, curiosity and tenderheartedness. I feel your watchful eyes—eager to replicate everything that I do. You see me put on makeup, so you beg to “pee-tend” to put on your makeup. Coffee in the morning? You are right there with me, with your chocolate milk and plastic coffee… Read More Admitting my mistakes
As I’m on the journey of self-reflection and intention, a couple of questions continue to cross my mind. Am I creating content worth sharing? Is there a clear message around WHY you should follow and read? Since I haven’t formally made my intentions clear, allow me to explain… It is my intention to share… Read More Start here. What’s in it for you?